Foods & Drinks to Avoid After Cosmetic Dentistry Treatments!
A healthy diet makes healthy teeth, but avoiding certain foods and drinks can increase the longevity and vitality of your smile for years to come. If you’ve recently had cosmetic dentistry treatment, such as veneers, dental bonding, or teeth whitening, you may be wondering how to keep your smile healthy and bright. However, by avoiding or limiting consumption of certain foods and drinks, you may be able to prolong your teeth stay white.
To help you keep your smile bright and white as long as possible, local cosmetic dentistry professionals have created a list of four foods and drinks that are most responsible for dulling the whitening effect of your professional teeth whitening treatment.
Let’s have a look below:
Limit Dark and Acidic Beverages:
You should also limit or avoid dark beverages and acidic, sugary drinks after a teeth whitening treatment. Beverages like coffee and red wine are some of the most common causes of tooth discoloration. It would help if you also considered limiting or avoiding:
- Tea
- Fruit juice
- Soft drinks
- Wine
Sugary Drinks: This is one of the top culprits for cavities and a wide range of other dental problems. The simple sugars in everything from sweet fruit juices to name-brand sodas break down in your mouth into acid. Next, carbonated drinks are a big problem since carbonation raises acidity. Finally, the sugars coat your teeth, clinging and doing damage over time.
Acidic Fruit Juices: Orange juice and other fruit juices are high in sugar and acid and weaken your teeth, particularly if you indulge in them regularly without brushing your teeth afterward. Depending on the juice, they may also stain your teeth.
Candy: You might notice a trend here. Candy, in general, is full of sugar. The harmful bacteria in your mouth love to mix with sugar to make a plaque, which then erodes the enamel and causes cavities. So brush often if you eat a lot of candy, or just cut back in general, which is healthier for your diet.
Red Wine: The bright color should be enough to keep you away from red wine if you want to keep your teeth white, but that isn’t the only reason why you should avoid this beverage. Red wine contains a component known as tannins. Tannin is a natural element that instinctively binds and clings to your teeth after you consume it. This makes you more susceptible to staining.
Don’t drink coffee: For many of us, coffee is an essential part of the morning routine, but unfortunately, it’s one of the most common culprits for tooth discoloration. Your coffee habit may be the reason you opted for a whitening treatment in the first place. It’s a good idea to avoid coffee for at least 48 hours after your whitening treatment.
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